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The Club Mumbai

Updates

Staying Fit

Fitness has a new destination. Be it through sports like tennis, squash, basketball; fitness & wellness activities like yoga, swimming and aqua aerobics or push-ups and pull-ups at the Gym… The Club is the destination for all your sporting, fitness & wellness needs.

Staying fit requires a holistic approach that includes eating the right food and an active lifestyle. In this fast-paced city life, most of us live a sedentary lifestyle spending most of our time travelling from & to work and at

work, leaving little or no time for any form of physical activity and exercise. An active lifestyle plays a very important role in living a healthy life and for the well-being of people of all ages. Playing a sport, hitting the

gym, swimming and regular walks among other activities can become an important part of your routine, helping you stay fit and healthy.

At The Club, we have done our best to understand the needs of our members and provide the best of facilities & amenities to become a one-stop solution of all of your sporting & fitness needs. We have tied up with some of the best sporting academies & expert professional trainers who can assess your current levels of activity and advise you accordingly.

On the occasion of World Sports Day & World Health Day, all our academies & coaches will come together to give each and every member a first-hand experience of how they can be a source of your healthy lifestyle.

Join us for free trial sessions, workshops, fitness and nutrition sessions and here’s a look at our fitness-first plan. Personal fitness trainers will also be available at certain timings to take care of your workout schedule.

On 15th April, the special weekend will culminate in a Grand Fitness Finale with our member and an epitome of fitness himself, Terence Lewis. This will be a high tempo family evening with all sporting & fitness related activities such as

– Bollywood Dancing

– Zumba session

– Capoeria Martial Arts demo and

– Performance by Terrence & his team. His troupe will do the opening act and the Finale act by Terrence himself.

For more info connect with us on 022-66117777